BOOK A CLASS
Get ready to #OwnYourZone with our fantastic group fitness classes.
Whatever class you fancy we are sure you will love working out with us.
Dec 11 - Dec 17
What is FLOW?
Zone Fitness FLOW™ is our yoga based fitness class designed to unwind the body and mind, improve your strength, flexibility and stability. Each class is set to an inspiring soundtrack to help you find your FLOW.
What is HIIT?
Zone Fitness HIIT™ is our fast paced, calorie burning HIIT (High-Intensity Interval Training) workout! Each class will push you to the limit as you improve your cardiovascular fitness, athletic power and overall strength and agility.