At Zone Fitness, we're thrilled to unveil our latest yoga release, Zone Fitness FLOWâ„¢ 25, a unique yoga fusion class set to the rhythm of soulful music.
We believe in keeping things fresh, which is why we change our launch releases every quarter to bring you innovative and invigorating flows.
In FLOWâ„¢ 25 we've placed a special emphasis on the hips, dedicating track 6 to a carefully crafted FLOW designed to release tension and enhance flexibility in this crucial area. Our commitment to holistic well-being shines through in every element of Zone Fitness FLOWâ„¢ 25.
The release kicks off with a short yet dynamic warm-up, setting the tone for an engaging and transformative experience. Track 2 invites you to immerse yourself in a soothing Sun Salutation, gently warming the body and preparing it for the flowing sequences that follow.
The Power Sequence in tracks 3a and 3b is a nice contrast to previous releases. We stay in the poses for longer to deepen our mind and body connection and so that we can truly feel the power in our lower body.
Track 4 brings us into a flowing Balance Sequence where we explore our strength and resilience in some standing poses featuring a dynamic standing flow. The song, Gold Teeth by Roof feat. Le June, really compliments the choreography as we seamlessly flow between balance poses.
Get ready to engage your core in track 6. This track is both fun and energetic, bringing a burst of vitality to your practice.
As we wind down, we transition into the serene sounds of David Celeste's enchanting composition. His beautiful piece of music, Philosophia, accompanies our journey to find length in our hamstrings in track 9b, creating a harmonious blend of movement and mindfulness.
Experience the magic of Zone Fitness FLOW™ 25 today by taking advantage of our special offer – your first class HALF PRICE!
Click the link below to embark on a journey of rejuvenation and self-discovery.
Elevate your yoga practice with Zone Fitness FLOWâ„¢ 25 - where movement, music, and mindfulness converge for a truly transformative experience.